Weekly Classes: Sundays in Park Slope Brooklyn~ 6:00-7:30pm
Sunday classes run on an 8-week cycle. The first week is a free introductory class, followed by a 7-week course that focuses on foundation Qigong and body-mind practices rooted in Tao and Chinese Health traditions. For information on current and upcoming offerings:
Ovarian Kung Fu: Women’s Sexual Energy Practices
Several times a year, I offer an intensive training in traditional Taoist Sexual Energy practices that balance and grow your Jing energy. The central practices are grounding and Ovarian Breathing as well as Jade Egg practices. For more information on the curriculum and the dates of the next course:
Special Classes and Short Series
I am currently offering Inner Alchemy and other special classes on various dates. We gather on the Equinoxes and Solstices… and use the major Meteor showers to frame celestial inner alchemy practices. Click this button to go to that page: