SUNDAYS~ Qigong & Neigong
Next Free Introductory Class: May 3: 6:00-7:30pm (Virtual/Online).
“Abundant Balance: Working with your Qi Energy”
Registration is required, please use this link:
7-Week Course: Sundays: May 10-June 21: 6:00-7:30pm (Virtual/Online)
Focus of the next course “Abundant Balance: Working with your Qi Energy”
–Getting and staying “Grounded” –connected to the Earth, to your center… and cultivating natural, strong boundaries.
–Cultivating a connection to your life force energy so you can support and vitalize yourself before bigger imbalances grow.
–releasing stagnation and murky qi (sitting in front of a pc all day?)
–gathering fresh, vitalizing qi using breath, visualizing and movement
–refining and balancing qi so it can most effectively balance and strengthen you.
–Avoid losing Qi or getting overwhelmed… Enjoy every day!
–Learning traditional ‘time-tested’ energy practices and tools that change the way you relate to your body, your relationships, and the spaces you inhabit.
SHAMANIC SHAKING brings you to your center and connects you to the earth as you release old Qi, stress and negativity, “clearing space” for fresh life force. The MICROCOSMIC ORBIT moves you deep into your inner landscape. By guiding your Qi along internal pathways, you grow your energetic resources, balance your Yin and Yang energies as you settle and center your mind and heart. The fluid movements and nature imagery of KUAN YIN QIGONG move Qi throughout your body, feed your spirit and transform your connection to the natural world and night skies. These main practices will be supplemented by others, such as THE GOLDEN BALL, 8 BROCADES and STAR STEPPING or MOON MEDITATION.